One Week Out

Seen the doc today to make sure I won’t keel over, not that there is a chance i will be going quick enough for that. First ‘proper’ run on Tuesday in 4 weeks. Felt like absolute sh*te, but Thursday was a quick Tabata sesh followed …

Two Week Countdown!

If reading this via Tomwalkerfitness.co.uk you will be lucky enough to watch a live countdown my brother (TW fitness marketing director) sadistically put together.. if that isn’t enough he is also putting together pictures counting down each week for me as well. If they weren’t …

Salisbury 50km Ultra Run.

  August 10th 2014 was the day Salisbury fire station put on walking and running races, to raise money for The Fire Fighter Charity covering distances from 5km up to 50km. Facilities at the start were good and parking and registering wasn’t a problem. Having …

Countdown to Atlantic Coast Challenge

Atlantic Coast Challenge 2014 THE TIME IS NEAR